From Relaxed Ahhh to Stressed Ahhh

Spring break is wonderful.  You get to leave campus and do something different. Some students travel. Some students see their family. Some students procrastinate on homework as much as possible. It’s a chance to take a deep breath, relax, and go “ahhhh.” But spring break inevitably ends too quickly, and the relaxed vibe turns to one of stress. It’s a tough transition! Kaitlyn Russell from The Muse has your back, though, with great tips to help transition back to the college grind.

Russell recommends coming back with a to-do list.  What are assignments and other obligations that MUST get done on your first day back to campus? Whether you use an app, or a planner, or an old-fashioned  Post-it note, have some key points down to keep you focused.

Then, turn on the music. This will help you tune out distractions, and playing upbeat music will help you stay positive as you cross things off your list.

Also, don’t forget to plan something fun for later in the day or week.  Maybe you’ll go out to dinner with your friends, or see a movie this weekend. This will give you something to look forward to as you charge through your classes, meetings, and homework.

Russell has three other great tips that will help you not only here in school, but also in the workplace. Read her entire article here: https://www.themuse.com/advice/6-ways-to-survive-your-first-day-back-at-the-office-after-an-amazing-vacation

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